

07/29/2019
4.5 Ways To Add Difficulty Without Adding Resistance
Lets face it, to get stronger adding resistance will always…
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07/19/2019
You Walk to Fast and Run to Slow!
Okay, now that I have your attention with that grammatically…
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07/08/2019
Why can I eat ALL the Oreo’s?
Because they taste really freaking good! There is more…
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