Fitness Coaching Focused on You!

Fit 4 Personal Training

Fitness Coaching Focused on You!

Fit 4 Personal Training
about us

You are not alone!

You know the importance physical fitness plays in our lives or you wouldn’t be reading this.  You may not know how to start, what to do, or how to do it with out hurting yourself.  You may struggle to stay motivated, or find time to focus on your fitness.  You may be a fitness junkie who has run into a plateau in your training.  Our staff is the best at what we do.  Our expert coaching and program designed will safely progress you to new levels of fitness you may not have even imagined yet.  The only step you need to take on your own is the first one.  Contact us today, and we will help you with the rest!

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SERVICES

Unstoppable
fitness formula.

Personal Training

1-2-1 Personal Training

8x/ Month = $640.00/ Month
12x/ Month = $840.00/Month

Small Group Training

Small Group Trainig

8x/ Month = $250.00/ Month
12x/ Month = $350.00/Month

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Team

Your Coach

Mike Gilmore

Owner/ Head Coach

With Mike’s BA in Exercise Science and over 10,000 hours working directly with all types of clients, he has developed the skills and confidence to draw the best out of his clients every session, without overdoing it.  In his experience, the clients who are the most consistent with their training see the greatest results, so he has developed his training program with that in mind. He will push you out of your comfort zone, but will never throw anything at you he doesn’t truly believe you are capable of.

Mike Gilmore

Owner/ Head Coach

With Mike’s BA in Exercise Science and over 10,000 hours directly training clients from 1:1, small group – large group and sports team training, he has developed the skills necessary to draw the best out of each of his clients.  Mike believes, if you have health and fitness goals, consistency is your best friend. Mike will take your goals, and fitness program seriously… but that is about all. He believes that in order for a client to be consistent, they need to have a high quality experience and part of that experience means he will be himself, which is a little goofy.  For example… let’s be honest right now Mike is the only employee of this boutique training studio… which means he is currently typing this description of himself… in 3rd person… very weird. Let’s change that. I hope to meet you soon. Reaching for health and fitness goals is never easy, but with me by your side, and consistent effort, you can do it.  It will be worth it!

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Success

Transforming lives one
body at a time

Get in the best
shape of your life.

Click the button to experience our free small group classes out for an exclusive 7 day’s only.