You are not alone!
You know the importance physical fitness plays in our lives or you wouldn’t be reading this. You may not know how to start, what to do, or how to do it with out hurting yourself. You may struggle to stay motivated, or find time to focus on your fitness. You may be a fitness junkie who has run into a plateau in your training. Our staff is the best at what we do. Our expert coaching and program designed will safely progress you to new levels of fitness you may not have even imagined yet. The only step you need to take on your own is the first one. Contact us today, and we will help you with the rest!
8x/ Month = $640.00/ Month
12x/ Month = $840.00/Month
8x/ Month = $250.00/ Month
12x/ Month = $350.00/Month
Owner/ Head Coach
With Mike’s BA in Exercise Science and over 10,000 hours working directly with all types of clients, he has developed the skills and confidence to draw the best out of his clients every session, without overdoing it. In his experience, the clients who are the most consistent with their training see the greatest results, so he has developed his training program with that in mind. He will push you out of your comfort zone, but will never throw anything at you he doesn’t truly believe you are capable of.
Owner/ Head Coach
With Mike’s BA in Exercise Science and over 10,000 hours directly training clients from 1:1, small group – large group and sports team training, he has developed the skills necessary to draw the best out of each of his clients. Mike believes, if you have health and fitness goals, consistency is your best friend. Mike will take your goals, and fitness program seriously… but that is about all. He believes that in order for a client to be consistent, they need to have a high quality experience and part of that experience means he will be himself, which is a little goofy. For example… let’s be honest right now Mike is the only employee of this boutique training studio… which means he is currently typing this description of himself… in 3rd person… very weird. Let’s change that. I hope to meet you soon. Reaching for health and fitness goals is never easy, but with me by your side, and consistent effort, you can do it. It will be worth it!
Transforming lives one
body at a time
Mike makes taking fitness seriously a pleasure. The first year I worked with Mike I lost over 20 pounds and built confidence. I gained fitness skills and health knowledge that will last a healthier lifetime.
“Mike is a gifted, creative trainer, who develops challenging and fun training sessions. While he pushes his clients to be their strongest and fittest, he remains aware of physical limitations and tailors workouts when necessary. Anyone interested in personal or small group training should try Fit4 in Newton.”
I have been training with Mike for over 7 years and have found that as a result I have significantly increased by strength, flexibility and overall physical wellness. I came to train with him as I was having a lot of knee pain with running and wanted to build up the muscles in my legs. He helped me improve my overall strength and flexibility, which resulted in my ability to run without pain as well as enhanced my overall fitness level. He is very thoughtful in the individually tailored work-outs that he crafts for each client based on their goals and physical limitations if any are present. Importantly, he is knows how to motivate people in order to bring out their best performance due to his extensive knowledge of different training techniques, as well as his great sense of humor.